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Before you jump to Air Fryer BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can obtain results without having to remove foods from your diet or make considerable changes immediately. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to air fryer bbq chicken wings recipe. You can have air fryer bbq chicken wings using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Air Fryer BBQ Chicken Wings:
- You need 2 pounds chicken wings
- Take 1 tbsp brown sugar
- Use 1 tsp sea salt or kosher salt
- Take 1 tsp garlic powder
- Provide 1 tsp onion powder
- Provide 1 tsp smoked paprika
- Use 1/2 tsp ground black pepper
- Get 1/4 tsp baking powder
- You need Olive oil spray
- Provide BBQ sauce
Steps to make Air Fryer BBQ Chicken Wings:
- Mix the spices and baking powder together in a small bowl.
- Pat the chicken wings dry with a paper towel.
- Rub the mixture over wings until well coated and place wings on air fryer cooking rack or bucket.
- Spritz wings with olive oil spray.
- Set air fryer to 390 degrees. Add wings to air fryer and cook for 25-30 minutes. Rotating trays about half way through cooking or if a basket shake at least twice so they cook evenly.
- Remove from air fryer brush with your favorite BBQ sauce and enjoy!
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