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Before you jump to Easy BBQ beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy bbq beans recipe. You can have easy bbq beans using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Easy BBQ beans:
- Take 3 cups pinto beans
- Prepare 1 pack bacon (hickory smoked or original)
- Provide 6 cups water
- Get 1/2 Large Fresh Onion(optional)
- Prepare Garlic powder
- Prepare Salt
- Use Pepper
- Prepare Brown sugar
- Provide Sweet Baby Ray's BBQ Sauce
Instructions to make Easy BBQ beans:
- Some people soak their beans overnight. I'm going to be honest, I just rinse mine and sort through them, making sure there is no dirt, rocks, or debris.
- Add the rinsed beans to the pressure cooker or pot(choose a decent sized pot with a lid)
- Cut the bacon into about 1inch pieces or desired size. And add them into the beans. (I used hickory smoked this time, but I have used original and it tastes good too.)
- Add the 6 cups of water and seasonings-garlic powder, salt, and black pepper.
- Dice up the onion into small pieces and add that to the beans as well.(I almost forgot to add that part here lol you can add the onion after adding the bacon, that's what I do.)
- In the pressure cooker, cook for 30 minutes and then stir, adding water and any seasonings if necessary. Then cook an additional 30 minutes.
- On the stovetop, after it comes to a boil, turn down heat so it doesn't boil over. Let it simmer on low to medium heat, for 4-6 hours or until done. Checking periodically, stirring, and adding water if necessary. Seasonings are always to taste. So if it taste like it needs a lil more seasonings, then you can add some in.
- Drain the beans just enough for the water to cover the top of the beans, as shown in the picture.
- After the beans are done cooking. Add in the brown sugar and Sweet Baby Ray's BBQ Sauce. I usually do a 3 swirl thing around the pot, with the BBQ sauce about 3x and add the brown sugar in the pot about 2x of the amount shown in the picture. But I add the brown sugar and BBQ sauce to taste as well. I don't cook many things with measurements, so my apologies.
- Mix the BBQ sauce and brown sugar into the beans real good.
- Can be served as a main dish or a side dish. Enjoy!
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