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Before you jump to Simmered Chicken in Onion Barbecue Sauce recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that having healthy snacks can help us feel better in our bodies. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of peace. Almonds typically give you a general increased sense of well-being.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simmered chicken in onion barbecue sauce recipe. To cook simmered chicken in onion barbecue sauce you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simmered Chicken in Onion Barbecue Sauce:
- Use 1-1/2 pints onion barbecue sauce Batch 50 see my recipe
- Get 2 pound chicken thighs boneless and skinless
- Use 1 teaspoon salt divided
Instructions to make Simmered Chicken in Onion Barbecue Sauce:
- Heat a deep pan add half the salt to one side of the chicken. Place chicken thighs in pan salted side down. Now salt the unsalted part sticking up.
- Let cook 7 minutes. Turn and cook 7 minutes. After the second side has cooked 7 minutes add the sauce.
- Keep turning and allow barbecue sauce to reduce.
- Cover and allow to rest 10 minutes. Serve I hope you enjoy!!!!
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