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Tuscan Chicken Mac w/ Dr Pepper BBQ glaze
Tuscan Chicken Mac w/ Dr Pepper BBQ glaze

Before you jump to Tuscan Chicken Mac w/ Dr Pepper BBQ glaze recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tuscan chicken mac w/ dr pepper bbq glaze recipe. You can have tuscan chicken mac w/ dr pepper bbq glaze using 28 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Tuscan Chicken Mac w/ Dr Pepper BBQ glaze:
  1. Use Chicken
  2. You need 2 large skinless boneless chicken breasts pounded to 1-inch thickness (or 4 boneless and skinless chicken thigh fillets)
  3. Use Salt & Pepper to Season
  4. Provide 1/2 teaspoon paprika (sweet or smokey)
  5. Get 1/2 teaspoon dried parsley
  6. Take 1 tablespoon oil, divided (use olive or canola oil)
  7. You need Macaroni
  8. Use 2 tablespoons butter
  9. Take 1 small yellow onion chopped
  10. Get 6 cloves garlic finely diced
  11. Prepare 1/3 cup chicken broth
  12. Prepare 9 oz jarred sun dried tomato strips in oil (reserve 2 tablespoons of oil and drain the rest)
  13. Take 3 level tablespoons flour
  14. Take 2 cups chicken broth
  15. Provide 3 cups milk OR light cream* or half and half, divided
  16. You need 2 teaspoons dried Italian herbs
  17. Prepare 3 cups elbow macaroni uncooked
  18. You need 6 small sweet peppers chopped
  19. Get 1 cup fresh grated Parmesan cheese
  20. You need 3/4 cup mozzarella cheese shredded
  21. Use 1/2 cup grated cheese Cheddar or Gruyere
  22. Take 2 tablespoons fresh parsley chopped
  23. Provide DP BBQ Glaze
  24. Prepare 1 can Dr Pepper
  25. Prepare 1/2 cup tomato paste
  26. Provide 1/2 teaspoon liquid hickory smoke
  27. Take 1 tablespoon brown sugar
  28. Prepare Salt and pepper to season
Instructions to make Tuscan Chicken Mac w/ Dr Pepper BBQ glaze:
  1. Chop Sweet Peppers and Mince the garlic cloves.
  2. Zest one lime and dice up onion
  3. In a sauce pan on medium heat, add Dr Pepper, Tomato Paste, liquid smoke, salt and pepper, and brown sugar. Stir to slight boil and reduce heat set aside.
  4. Season chicken with salt, pepper, paprika, dried parsley and 2 teaspoons of the oil. Heat the remaining oil in a large (30cm or 12-inch) pot or pan over medium-high heat. Add the chicken and sear on both sides until golden brown, cooked through and no longer pink in the middle. Transfer into oven at 250° and continue to bake until 175°-180° internal temp. Remove and let rest.
  5. In a new pan, add the butter and fry the onion and garlic until the onion becomes transparent, stirring occasionally (about 2 minutes). Pour in the chicken broth and allow to simmer for 5 minutes, or until beginning to reduce down.
  6. Add the sun dried tomatoes with 2 tablespoons of the sun dried tomato oil from the jar and cook for 1-2 minutes to release as much flavour as possible. Then add in sweet peppers. Glaze a bit with cream.
  7. Stir the flour into the pot and allow to cook for a further minute. Then, add the broth, 2 1/2 cups of milks (or cream/half and half), herbs, salt and pepper, and bring to a very low simmer (lower the heat if you need to).
  8. Add the dry macaroni and stir occasionally as it comes to a simmer. Reduce heat down to medium low and stir regularly while it cooks (for about 9 - 10 minutes), or until the sauce thickens and the macaroni is just cooked (al dente: tender but still firm).
  9. Take the pot off the stove and stir all of the cheese in quickly. Adjust salt and pepper to taste. If the sauce it too thick, add the remaining 1/2 cup milk (or cream) in 1/4 cup increments, until reaching desired thickness. Keep in mind the sauce will continue to thicken as it cools.
  10. Slice the chicken into strips and place on top of macaroni. Glaze with sauce. Sprinkle with lime zest, Serve immediately!

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