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Before you jump to Tempura Fried Spinach and Eggplant recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are very mindful that having healthy meals can help us feel better inside our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can be much healthier with whole grain chips and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tempura fried spinach and eggplant recipe. You can have tempura fried spinach and eggplant using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tempura Fried Spinach and Eggplant:
- Use Vegetables
- You need 10 large spinach leaves ( divide into halves, I used chinese spinach)
- You need 1 long eggplant ( thinly round sliced)
- Use Batter
- Prepare 1 cup tempura flour
- Use 1/2 tsp ground black pepper
- Take 1/2 tsp paprika powder (adjust to taste )
- Provide 1/2 tsp soy sauce
- Get salt
- Prepare water ( to make smooth batter )
- Prepare 1 pinch garam masala
- You need vegetable oil ( for deep frying)
Instructions to make Tempura Fried Spinach and Eggplant:
- Cut spinach leaves keep aside and add little salt to eggplants slices, mix well keep aside.
- Mix all ingredients in batter list to make a smooth not so thick & not so runny batter. Coat spinach leaves individually and deep fry in oil till crispy golden brown.
- Fry the eggplants slices same way. Serve hot.
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