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Before you jump to Oven BBQ Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to oven bbq chicken recipe. To cook oven bbq chicken you only need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Oven BBQ Chicken:
- Use 1 1/2 lbs skinless boneless chicken tenders or thighs
- Provide Lawry’s signature steakhouse marinade, 1/2 a bottle
- Take 1/3-1/2 cup brown sugar
- Prepare Salt pepper and garlic powder
Steps to make Oven BBQ Chicken:
- Preheat oven to 350. Place chicken in a casserole dish. Season it. Pour sauce over chicken then sprinkle with brown sugar. Using a marinade brush, coat the chicken and mix at the same time. Bake for 30-40 minutes uncovered. WA LA lol
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