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Cold Pork Shabu-Shabu
Cold Pork Shabu-Shabu

Before you jump to Cold Pork Shabu-Shabu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cold pork shabu-shabu recipe. To cook cold pork shabu-shabu you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Cold Pork Shabu-Shabu:
  1. You need pork (thinly sliced pork or beef for Shabu-Shabu)
  2. Get eggplants (remove the stem, peel and wash, heated in a microwave for 3~4 mins, let it cool, torn into pieces, sprinkled salt)
  3. Prepare lettuce(washed and torn into pieces, let it cool)
  4. Get celery (blanched and soaked in cold water, drained and let it cool)
  5. Prepare sauce for soaking meat: (mix in advance)
  6. Use *50 cc vinegar, sake
  7. Get *2 tbsp vegetable oil
  8. You need *1 tbsp sugar
  9. Take *1/2 tsp salt
  10. Prepare *1 tbsp grated onion
  11. Use *pepper (as much as you want)
  12. Get sake, 2 tsp salt, 2 tsp sugar per 2000cc water for cooking meat
Steps to make Cold Pork Shabu-Shabu:
  1. Bring the water and sake, salt, sugar to a boil in a pot, turn down the heat, put 3~4 slices of meat and cook until the meat turns brown (about for 5~8 seconds). Put them up to a colander and drain. Repeat until the meats are finished cooking.
  2. Soak the meats in the sauce to be blended together. Let them cool.
  3. Just before eating, arrange the meats and all vegetables in a plate. Dip them into your favorite sauce or dressing before eating.

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