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Before you jump to Simple Delicious BBQ Chicken Marinade recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to simple delicious bbq chicken marinade recipe. You can have simple delicious bbq chicken marinade using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Delicious BBQ Chicken Marinade:
- Use 1/2 cup soya sauce
- Take 2 tbsp olive oil
- Use 1/4 cup balsamic vinegar (or regular white, I've used both)
- You need 2.5 tbsp brown sugar
- Provide 1 tbsp italian seasoning
- Take 2 tsp garlic powder
- Get to taste Salt and pepper
Instructions to make Simple Delicious BBQ Chicken Marinade:
- Whisk all ingredients together
- Marinade chicken for 3-6 hours.
- Sear chicken on BBQ until nice and browned, then cook through low and slow while basting with remaining marinade
- This is enough to marinade 4 large chicken breast, or 6-8 chicken thighs. The whole family loves it, including my 2 year old
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