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BBQ Chicken | Chicken Sekuwa
BBQ Chicken | Chicken Sekuwa

Before you jump to BBQ Chicken | Chicken Sekuwa recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be much healthier with whole fiber chips and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to bbq chicken | chicken sekuwa recipe. To make bbq chicken Here is how you achieve that.

The ingredients needed to cook BBQ Chicken | Chicken Sekuwa:
  1. Get 500 grams Chicken (Bite sized or thick slices)
  2. Take 10 ml Mustard Oil
  3. Use 10 ml Lemon Juice
  4. Prepare 5 ml Vinegar (optional)
  5. You need 5 grams Garam Masala
  6. Prepare 5 grams Mixed Masala (12/7/5 Spices preferred)
  7. Get 5 grams Ginger Garlic Paste
  8. Prepare 5 ml Soya Sauce (Optional)
  9. Take 5 grams Chilly Paste
  10. Get 5 ml Mustard Oil
  11. Use Salt and Pepper (as per taste)
  12. Take Hot Sichuan Chilly Sauce and Mint Chutney/Spicy Tomato Chutney(for dip)
  13. Take Sliced Cucumber, Tomato and Onion (Side Salad)
  14. Provide Pickles (Cucumber, Carrot, Radish, Chilly & Olives) (Optional)
  15. Use Puffed Rice (optional)
Steps to make BBQ Chicken | Chicken Sekuwa:
  1. Take a big round bowl then mix all spices and ingredients and make marinade.
  2. Add the meat in the marinade and mix well. Put the marinated meat in a container, cover it and put in chiller for overnight or at least 8 hours for the best result.
  3. Before taking out the meat. Make the grill ready (charcoal grill is preferred). Use skewers to grill the meat. 5/10 pieces of meat in each skewers as per your grill size. For more detail please click the link……https://bit.ly/2mmiPCB

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