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Before you jump to Canned Ground Beef Taco Meat recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are generally better than processed grains present in white bread.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to canned ground beef taco meat recipe. To cook canned ground beef taco meat you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Canned Ground Beef Taco Meat:
- Use 3 # ground beef
- You need 1 small onion
- Prepare 1 small bell pepper
- You need 1 jalapeño (optional)
- Use 1 1/2 tsp salt
- Use 1 tsp black pepper
- Use 2 cloves minced garlic
- Take 5 Tbs chili powder
- Take 1/2 tsp cayenne pepper
Instructions to make Canned Ground Beef Taco Meat:
- Remove seeds from both peppers and peel the onion….
- Mince all veggies in food processor
- Brown 3# of ground beef and add onion and peppers…. Salt, pepper, garlic….. Brown completely… And drain excess fat..
- Turn off and allow ground beef mix to sit and cool….
- Add chili powder and cayenne and adjust salt to taste…
- This can be frozen in ziplock bags
- This can be canned in a Pressure Canner only… A pint jar holds one pound. I use the pint jars for casseroles, chili, or tamales. (I can this in 12 oz jars also for taco salad). Fill each sterilized jar with a tight pack.. Leave 1/2" headspace. Wipe lip of jar with vinegar. Place lid and ring on and process in a pressure cooker for 60 minutes (pint jars or less)
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