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Before you jump to Beef tacos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to beef tacos recipe. To make beef tacos you need 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Beef tacos:
- Get 2 lbs ground beef (angus)
- Provide 2 chopped onions
- Take 6-8 garlic cloves (minced)
- Prepare 4 tbs chili powder
- Get 2 tsp cumin
- Use 2 tsp coriander
- Provide 1 tsp oregano
- Prepare 1/2 tsp cayenne
- Take 1 cup tomato sauce
- Provide 1 cup homemade chicken broth
- You need 4 tsp cider vinegar
- Use 2 tsp brown sugar
- Use Olive oil
- Take Salt (to taste)
- Prepare Taco shells
- Prepare Lettuce
- Take Tomatoes
- Use Cheese
- Provide Sour cream
Instructions to make Beef tacos:
- Heat the oil in a medium skillet over medium heat until simmering. Add the onion and cook until softened. Stir in the garlic, spices, and salt (if desired). Cook until fragrant, about 30 seconds. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink.
- Stir in the tomato sauce, broth, vinegar, and sugar. Simmer until thickened.
- Serve with desired toppings. We like tomatoes, lettuce, cheese, and sour cream.
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