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Before you jump to Sweet Miso Eggplant Don recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that consuming healthy meals can help us really feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.
Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run may be healthier with whole grain chips and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sweet miso eggplant don recipe. To cook sweet miso eggplant don you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sweet Miso Eggplant Don:
- Get Eggplant *about 600g, cut into small pieces
- Prepare Green Capsicum *cut into small pieces
- Take Pork Mince (OR Chicken Mince, Beef Mince, Tofu)
- Get Oil
- Get servings Freshly Cooked Rice
- Prepare Spring Onion *finely chopped
- Use Sauce
- Get Miso
- You need Sugar
- You need Mirin
- Take Soy Sauce
- Provide Toban Djan (Chilli Bean Sauce)
Instructions to make Sweet Miso Eggplant Don:
- Place all the Sauce Ingredients in a small bowl and mix well. Adjust the amount of Sugar, Mirin and Soy Sauce depending on the flavour and saltiness of Miso you use.
- Heat Oil in a large frying pan over medium-high heat, and cook Eggplant and Capsicum.
- When vegetables are cooked and almost tender, add Pork Mince and cook well.
- Add the sauce and combine well.
- Half fill a bowl with Freshly Cooked Rice and cover it with the Eggplant mixture. Sprinkle some finely chopped Spring Onion on top.
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