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Soup for the Soul
Soup for the Soul

Before you jump to Soup for the Soul recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to soup for the soul recipe. To make soup for the soul you need 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Soup for the Soul:
  1. You need 1 tbsp reserved bacon fat. I save bacon grease from previous cooking.
  2. Take 1 lb sausage links, removed from casings
  3. Take 15 oz can of great nothern beans, drained and rinsed
  4. Provide 15 oz dark red kidney beans, drained and rinsed
  5. Provide 8 cup chicken broth
  6. You need 1 cup baby carrots
  7. Take 1 1/2 cup sliced yellow onion
  8. Provide 2 leeks, cleaned and sliced
  9. Provide 1/2 cup chopped celery
  10. Use 1/4 tsp red pepper flakes
  11. Provide 1 tsp salt
  12. Prepare 1/2 tsp ground black pepper
  13. You need 1/2 tsp thyme
  14. You need 1/2 tsp garlic powder
  15. Prepare 1 tbsp worcestershire sauce
  16. Take 1 tbsp sweet chili sauce
  17. You need 1 3/4 cup uncooked ditalini pasta
Steps to make Soup for the Soul:
  1. In a large dutch oven, heat bacon fat over medium heat.
  2. Add sausage meat and break pieces into a crumb texture.
  3. Once almost cooked through, add all the spices and seasonings.
  4. Add in your vegetables. Saute for three minutes.
  5. After three minutes, add in the chili sauce and Worcestershire.
  6. Now add beans and stock.
  7. Turn heat to low, cover pot and simmer for 45 minutes.
  8. Add in dry pasta and continue to simmer, covered for 15- 20 more minutes.
  9. Serve with a great crusty bread.
  10. Recipe by taylor68too.

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