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Sandy's Sweet Potato Pie
Sandy's Sweet Potato Pie

Before you jump to Sandy's Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sandy's sweet potato pie recipe. You can have sandy's sweet potato pie using 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Sandy's Sweet Potato Pie:
  1. Get 2 1/2 # Whole Sweet potatoes
  2. You need 2 sticks butter
  3. You need 1 tsp ground nutmeg
  4. Prepare 1 tsp cinnamon
  5. Prepare 2 tsp homemade vanilla extract. (1 large bottle 80 proof Moonshine, a good quantity of scraped vanilla sticks, steeped for 1-2 months.) Or, store-bought
  6. You need 4 large eggs
  7. Get 2 cups granulated sugar
  8. Prepare 1 cup Whole milk
  9. Use 2 prepared, uncooked pie crusts
Steps to make Sandy's Sweet Potato Pie:
  1. Preheat oven to 350f.
  2. Boil unpeeled Sweet Potatoes for about 40 minutes.
  3. Strain, cool, peel, and place in a paddle mixer.
  4. Slowy mix until smooth and then add the butter.
  5. Blend in the butter and when well mixed, add the remaining ingredients.
  6. Blend until smooth and mixed.
  7. Pour into uncooked pie crust shells.
  8. Put into a preheated oven and cook for 57 minutes.
  9. Check for doneness cooking longer if needed, all depends on your oven.
  10. Remove from the oven to cool.
  11. When ready to serve, we like a good shot of Whipped Cream.

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