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Before you jump to Hoppin Johns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making a few small changes can positively affect everyday eating habits.
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Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to hoppin johns recipe. To cook hoppin johns you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Hoppin Johns:
- Take 1 lb black eyed peas, dry
- Take 2 Tbsp olive oil
- Provide 1/2 medium yellow onion, chopped
- Get 3 celery stalks, chopped
- Prepare 2 cloves garlic, minced
- Prepare 2 bay leaves
- You need 1 tsp chili powder
- Get 1 tsp fresh thyme leaves, or 1/2 tsp dried thyme leaves
- You need 8 cups low-sodium chicken broth
- Get 1 large smoked ham hock
- Prepare to taste kosher salt and black pepper,
- You need 3 cups white rice, steamed
- Provide green onion, chopped, for garnish
Steps to make Hoppin Johns:
- Pour the black eyed peas onto a rimmed baking sheet and shake to distribute them into a single layer. Search through and discard any bad peas or stones. Transfer to a strainer, rinse with cool water and set aside.
- Place a large soup pot over medium heat and warm the olive oil until shimmering. Then add the onion and celery and cook for about 3 minutes until the onions and celery soften a bit.
- Next,add garlic and stir in the bay leaves, chili powder and thyme leaves and allow the spices to toast for about 1 minute.
- Pour in the chicken broth then add the ham hock and give it a stir. Bring it to a boil, then reduce heat to low. Allow stock to simmer for 30 minutes.
- After simmering, stir in the black eyed peas and return to a boil, then reduce heat again to low and simmer, stirring frequently, for about 1–1 ½ hours or until the black eyed peas are creamy and tender. Once the peas are tender, remove the ham hock from the pot and separate the meat from the bone. Cut away the fat and gristle, chop the meat and add back to the pot.
- Test the soup and season to taste with salt and fresh cracked pepper.
- Serve over steamed white rice and garnish with chopped green onions. Enjoy!
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