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Before you jump to Aryca's Oxtails recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to aryca's oxtails recipe. To cook aryca's oxtails you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Aryca's Oxtails:
- Prepare 4 pounds oxtails
- Get 1 pound Carrots
- Take 1 pound potatoes
- Use As needed salt
- Get 1 teaspoon ground black pepper
- Prepare 1 teaspoon granulated garlic powder
- Take 2 tablespoons extra virgin olive oil
- Get As needed water
Instructions to make Aryca's Oxtails:
- Preheat oven to 400 degrees Fahrenheit. Cut the potatoes into wedges, that are bite sized pieces. Roast them in the oven till tender. Season with salt and pepper to taste.
- Add the oxtails and Carrots to the crockpot. Cover with water, add seasonings, and turn on high. Cook 3 hours then add the potatoes. Let cook on low for the rest of the night 4 hours more.
- Serve with rice or mashed potatoes. I hope you enjoy!!
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