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Reduced Fat Cornbread
Reduced Fat Cornbread

Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to reduced fat cornbread recipe. To make reduced fat cornbread you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Reduced Fat Cornbread:
  1. Get 1 cup Self rising flour
  2. Take 1 1/2 cup Self rising corn meal
  3. Get 1 large egg
  4. Take 1 cup & 3/4 (adjust as needed) 100% fat free lactaid milk
  5. Use 1/4 cup reduced fat mayo
  6. Take 3 tbs country crock light tub butter
  7. Use Large iron skillet
  8. Get Glass plate large enough to flip done cornbread onto
  9. Take Bowl to combine ingredients in
  10. You need Butter flavored cooking spray
Instructions to make Reduced Fat Cornbread:
  1. In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray
  2. Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick
  3. Preheat oven to 450 degrees
  4. While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling
  5. Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min
  6. Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean
  7. When done take out turn oven off & In a few minutes flip onto plate & WA-LA
  8. Mmmm - mmmm

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