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Before you jump to Mike's EZ Chicken Fried Steak & Sides recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between goodies. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.
A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mike's ez chicken fried steak & sides recipe. You can cook mike's ez chicken fried steak & sides using 34 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's EZ Chicken Fried Steak & Sides:
- Use ● For The Meat [fried]
- Get 1.5 Pounds Cubed Lean Beef [4 large 1/4" thin patties]
- Use ● For The Flour Dredge [whisk well]
- Get 2 Cups AP Flour
- You need 1/2 Cup Panko Bread Crumbs
- Provide 1 tsp Hot Paprika
- Prepare 1/2 tsp Cayenne Pepper
- Take 1 tsp Granulated Garlic Powder
- You need 1 tsp Granulated Onion Powder
- You need 1 tsp Fresh Ground Black Pepper
- Prepare 1 tsp Creole Seasoning
- Use 1 tbsp Dried Parsley
- Provide ● For The Egg Coating Mixture [whisk well]
- Get 2 LG Egglands Best Eggs
- Provide 1 Cup Whole Milk Or Buttermilk [more if needed]
- Take ● For The Sweet Corn [microwaved]
- You need 2 Cans Sweet Corn [fully drained]
- Take 2 tbsp Sweet Butter
- Get 1 tbsp Dried Parsley
- You need 1 tbsp Dried Chives
- Prepare to taste Salt
- Get ● For The Mashed Potatoes [microwaved]
- Take 2 (24 oz) Box Bob Evans Original Mashed Potatoes [great brand!]
- You need ● For The White Southern Gravy [whisk very well while simmering]
- Get 2 Packages White Country Gravy [your choice of brand]
- Take as needed Whole Milk Or Water [as per manufactures directions]
- Get ● For The Oils [as needed - just enough to fry meat]
- Prepare Vegetable Oil
- Take 2 tbsp Salted Butter
- Use ● For The Sides [as needed]
- Use Your Favorite Hot Sauce
- Take Texas Sliced Buttered Toast
- Use Over Easy Fried Eggs
- Get Instant Fried & Browned Hashbrowns
Instructions to make Mike's EZ Chicken Fried Steak & Sides:
- Here's the bulk of what you'll need.
- Wait for the oils to heat up well without burning your butter.
- Coat your patties with your flour mixture. Dip in egg mixture and re-dip in flour. Press hard. Then place in hot oil.
- Fry on both sides for 2 minutes until crispy and golden brown.
- Drain on thick paper towels.
- Make your white gravy as per manufactures directions. Whisk constantly while simmering.
- Heat up your corn in the microwave with butter, dried parsley and salt to taste.
- Microwave your potatoes and stir well half way thru.
- Enjoy!
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