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Thai style ~ red curry veggie sauté
Thai style ~ red curry veggie sauté

Before you jump to Thai style ~ red curry veggie sauté recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We all know that eating healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

While searching for a convenient healthy snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts along with seeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to thai style ~ red curry veggie sauté recipe. To cook thai style ~ red curry veggie sauté you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Thai style ~ red curry veggie sauté:
  1. Use 1 medium ginger root (peeled and grated)
  2. Prepare 2-3 tomatoes (depends on size) chopped into quarters
  3. You need 3 carrots peeled and chopped
  4. You need any kind of unsaturated oil
  5. Prepare 1 stalk bok choy, chopped
  6. Prepare whole snow peas
  7. Prepare half an onion cut into semicircles
  8. Prepare springs mint
  9. Take red curry sauce
  10. You need 1/4 tsp cumin
  11. Get 1/4 tbsp nutmeg
  12. Prepare oyster sauce
Instructions to make Thai style ~ red curry veggie sauté:
  1. Once all has been accomplished, get a frying pan (bigger diameter is better). Drizzle a little oil and turn the heat to medium high.
  2. Add the grated ginger after it gets warm and stir it.
  3. After adding ginger, you want to add the vegetables in order of what cooks longest to shortest (we're excluding tomatoes). So add the bok choy and when cooked add the carrots, onion, snow peas. Mix often until they cook. If your stove is very hot like mine, add water at times so it won't burn
  4. After the other veggies cooked, add tomatoes and mint. Let it simmer for about 10 minutes or until juice comes out.
  5. Add spices and condiments and let it simmer for another 5 minutes.
  6. You're done, you can eat it now! :D You can eat it on rice or by itself. I hope you like it, it's my first recipe on here.

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