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Sophie's Thai red curry breakfast wrap
Sophie's Thai red curry breakfast wrap

Before you jump to Sophie's Thai red curry breakfast wrap recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are very mindful that having healthy snacks can help us truly feel better in our bodies. If we eat more healthy foods and less of the bad ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is often a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sophie's thai red curry breakfast wrap recipe. You can cook sophie's thai red curry breakfast wrap using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Sophie's Thai red curry breakfast wrap:
  1. Take 1 tortilla/fajita wrap
  2. Prepare 2 eggs
  3. Get 1/2 tbsp Thai red curry paste
  4. Use 1/2 tsp soy sauce
  5. Use 1/2 tsp fish sauce
  6. Get 1 tsp lime juice
  7. Take optional extras
  8. Take 1/4 red chili, chopped and de-seeded
  9. Get 1 a few sprigs of coriander, chopped
Instructions to make Sophie's Thai red curry breakfast wrap:
  1. Mix all your ingredients except the wrap thoroughly.
  2. Cook your scrambled eggs in your preferred method - I love mine in a medium heat in a frying pan for approximately 4 minutes, stirring regularly.
  3. Serve in your wrap (or however you wish!) and enjoy! Simples!

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