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Before you jump to Fried Eggplant with Miso and Melted Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.
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Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried eggplant with miso and melted cheese recipe. You can cook fried eggplant with miso and melted cheese using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Eggplant with Miso and Melted Cheese:
- Take stalks Eggplants - small Japanese type
- Provide Cheese (easy melting type)
- Use lashes Shiso leaves
- Provide White sesame seeds
- Get Vegetable oil (for frying)
- You need Sake (for steaming)
- Prepare Miso sauce ingredients
- Use Miso
- Use Sugar
- Use Water
- Take Sake
- Use Mirin
Instructions to make Fried Eggplant with Miso and Melted Cheese:
- Mix the ingredients for the miso sauce in a small pan on low to medium heat and keep stirring until it becomes a little thicker, then turn off the heat.
- Julienne the shiso leaves. You can julienne it neatly, if you roll up several leaves, then cut.
- Discard the tops of the eggplant and cut into half. Put about 1 cm deep cut on the surface like the picture.
- Heat oil in a frying pan, heat on medium, then pan-fry the eggplants from the cut side until browned.
- When the surface of the eggplants has browned, reduce the heat to low, flip the eggplants and fry the other side. Pour sake in the pan and cover the frying pan with a lid and steam.
- Spread the miso sauce on the eggplants once they soften.
- Sprinkle with cheese, put 1 teaspoon of water, cover again with a lid, and heat on medium. When the cheese has melted, top with some shiso leaves and white sesame seeds and it is ready.
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