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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are very mindful that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack many individuals neglect. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt unites wonderfully with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can have thai chicken curry using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Thai Chicken Curry:
- Get 2-3 tbsp coconut oil
- Take 1 med/large yellow onion, diced small
- Use 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Get 4 cloves garlic, finely minced
- Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Get 2 tsp ground coriander
- Take 2 cans (13 oz) coconut milk (Unsweetened)
- You need 1 cup shredded carrots
- Use 1-3 tbsp Thai red curry paste
- Take 1 tsp salt, or to taste
- You need 1/2 tsp black pepper, or to taste
- Get 3 cups fresh spinach leaves
- Prepare 1 tbsp lime juice
- Get 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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