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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a few simple changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Green Curry:
  1. Prepare 3 spring onions
  2. Provide 1 dash red chilli flakes
  3. Take 1/2 tsp ginger powder
  4. Take 2 garlic cloves
  5. Prepare 1 tsp thai fish sauce
  6. Prepare 1 bunch fresh coriander
  7. You need 1/2 bunch fresh parsley
  8. You need 3 tbsp water
  9. Provide 2 tbsp oil
  10. Use 1 chicken pieces
  11. Prepare 1 green bell pepper
  12. Use 1 can coconut milk
  13. You need 1 salt and pepper to taste
Instructions to make Thai Green Curry:
  1. place chopped spring onions, garlic, parsley, coriander, ginger, red chilli flakes and 2-3 tbsps. of water into a blender and blend until it turns into a paste
  2. heat the oil into a large frying pan and cook your chicken pieces until evenly brown, then transfer onto separate plate
  3. add more oil if needed into the frying pan and fry the sliced bell pepper for 2-3 minutes
  4. next add your green paste you prepared at the start and stir fry for 2-3 minutes
  5. return the chicken back into the frying pan with the paste and green peppers, then add in your coconut milk
  6. season with salt and pepper to taste and boil
  7. once boiling reduce heat and cover, simmer for 8-10 minutes
  8. next remove the chicken from the mixture with the green peppers (you might want to sieve it) and place remaining mixture on boil for 10minutes until it becomes bit more thicker
  9. return the chicken and bell pepper to the green curry sauce stirring well and cook on medium heat for 3minutes till its warm through out
  10. serve with hot rice and enjoy!
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