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Before you jump to Green Curry Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to green curry beef recipe. You can have green curry beef using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Green Curry Beef:
- Provide 300 grams sliced sirloin
- Provide 2 cup coconut milk
- Take 1 tbsp oil
- You need 2 tbsp green curry paste
- You need 1 eggplant, cut into chunks
- Prepare 50 grams pea eggplants
- Provide 4 kaffir lime leaves, deveined and torn
- Take 2 tbsp fish sauce
- Provide 2 red spur chillies, sliced diagonally
- Take 3 sprigs sweet basil leaves
- Use 1 tbsp palm sugar
Steps to make Green Curry Beef:
- Stir fry the beef, add 1/2 cup of coconut milk and stir over a low heat.
- Heat the remaining oil in a frying pan over a low hest and sauté the curry paste until fragrant.
- Remove any froth from the beef liquid and add the curry paste.
- Add the eggplant and simmer for 5 minutes.
- Add remaining coconut milk, fish sauce, basil, sugar, lime leaves and chillies.
- Serve with rice.
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