Hello everybody, welcome to my recipe page, if you're looking for Ratatouille for Kids recipe, look no further! We provide you only the best Ratatouille for Kids recipe here. We also have wide variety of recipes to try.
Before you jump to Ratatouille for Kids recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.
A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ratatouille for kids recipe. To make ratatouille for kids you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Ratatouille for Kids:
- You need Eggplant (slim Japanese type)
- You need Zucchini
- Get Bell pepper (red or yellow)
- Take of a small one Onion
- Provide of a small one Carrot
- Get can Canned tuna (boiled)
- Take Corn (kernels)
- You need Tomato purée (3x concentrate)
- Get Olive oil
- Provide Salt
Instructions to make Ratatouille for Kids:
- Cut the eggplant, zucchini, bell pepper, and carrot into 1 cm chunks. Thinly slice the onion.
- Heat some olive oil in a pot, then sauté Step 1. Add the tuna, juice and all. If you're in a hurry, you can cook the vegetables beforehand in the microwave for a minute.
- Add the tomato purée, cover with a lid, and simmer for about 5 minutes on low heat.
- When the vegetables have softened, add the corn, salt and pepper and it's done.
- Kids love it for lunch.
- You can also serve it on udon or pasta. Divide it into small portions and store leftovers in the freezer.
If you find this Ratatouille for Kids recipe valuable please share it to your friends or family, thank you and good luck.
