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Red thai curry
Red thai curry

Before you jump to Red thai curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red thai curry recipe. You can have red thai curry using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Red thai curry:
  1. Provide For red paste:
  2. Use Handful coriander
  3. Use 2 tsp lemon juice
  4. Take 1 inch ginger
  5. Use 1 cup tomato puree
  6. You need 1,2 Red chilli
  7. Use 1 onion chopped
  8. Take 1 cup coconut milk
  9. Use veggies:
  10. You need Completely as par your choice
  11. Use 1/2 cup Zucchini
  12. Take 1/2 cup Baby corn
  13. Prepare 1/2 cup Tomato
  14. You need 1/2 cup Pumpkin
  15. You need 1/2 cup Brinjal
Instructions to make Red thai curry:
  1. Take above mentioned paste ingredients..make a thin paste then heat a pan add butter then add curry paste…cook well add coconut milk…cook well
  2. Saute all above mentioned veggies….add salt mix well…. after few mins all vegetables put into curry paste… cook for 4/5 mins, after 5 mins your thai curry is ready

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