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Yakiniku
Yakiniku

Before you jump to Yakiniku recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yakiniku recipe. You can cook yakiniku using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Yakiniku:
  1. Prepare *Note: All ingredients need to be prepared in the sizes that are easy to eat
  2. Use Meat: Beef, Pork, Chicken, Lamb, Mutton, Sausages, etc
  3. Use Vegetables: Cabbage, Carrots, Onions, Capsicums, Peppers, Pumpkin, Eggplant, etc
  4. Take Mushrooms: Shiitake, Enoki, Maitake, Oyster, King Brown, Shimeji, etc
  5. You need <My Family’s Yakiniku Sauce>
  6. Take 3 tablespoons Roasted Sesame Seeds
  7. Provide 1-2 cloves Garlic *grated
  8. Prepare 1 small piece Ginger *grated
  9. Prepare 1/2 Apple *grated
  10. Use 1/4 Onion * grated
  11. Use 1/2 cup Soy Sauce
  12. Take 2 tablespoons Mirin
  13. Prepare 1-2 teaspoons Toban Djan (Chili Bean Sauce)
  14. Use *Note: Add 1-2 teaspoons Sugar if you like it sweeter
  15. Get *Note: Combine all ingredients in a sauce pan and bring it to a boil. Once it starts boiling, remove from the heat, then cool
Steps to make Yakiniku:
  1. Heat the grill or hotplate, and cook the ingredients. *Note: Use appropriate cooking tools or appliances that are suitable for the environment where you are cooking.
  2. When things are cooked, you take whatever you like, dip it in the sauce and enjoy it. I recommend to serve freshly cooked rice as well. - *Check out my 'Super Versatile Sweet Soy Sauce' which is another great dipping sauce. - https://cookpad.com/uk/recipes/7053864-super-versatile-sweet-soy-sauce
  3. As things are eaten, cook more as required. This way everyone can eat until they are satisfied.

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