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Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to thai red fish curry recipe. You can have thai red fish curry using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Thai Red Fish Curry:
- Take 600-800 g Firm White Fish Fillets *boneless
- Prepare 1-2 Shallots *OR 1 Onion, thinly sliced
- Take 1 clove Garlic *finely chopped
- Provide 1 tablespoon Canola Oil
- Provide 200 g Vegetables of your choice *sliced
- Take *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
- Take 1/3 cup (about 100g) Red Thai Curry Paste
- You need *Note: Depending on the paste, you might need only 1/4 cup or less
- You need 1 (400 g) Tin Coconut Milk
- Take 1 tablespoon Fish Sauce
- You need 4 servings Freshly Cooked Jasmin Rice
- Use Toasted Peanuts *coarsely chopped
- Prepare 1 Lime *cut into 4 wedges
- You need Coriander Leaves *optional
Instructions to make Thai Red Fish Curry:
- Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
- Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
- Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.
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