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Vegetables in Thai Red Curry
Vegetables in Thai Red Curry

Before you jump to Vegetables in Thai Red Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetables in thai red curry recipe. You can have vegetables in thai red curry using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vegetables in Thai Red Curry:
  1. Provide Ingredients
  2. Get 2 cups coconut milk
  3. Get 1 tbsp cornflour
  4. Take 1 tbsp oil
  5. You need 1/2 tsp soy sauce
  6. Provide 1/4 cup basil finely chopped leaves
  7. Provide veggies baby corn eggplant broccoli mixed ( , ,  florets
  8. You need 1 Cup cut into mm . (1”) cubes
  9. Prepare 1/2 cup beans french , stringed and cut into mm . (1”) pieces 25
  10. Provide 1/2 cup mushrooms sliced (khumbh)
  11. Use to taste salt
  12. Take For The Thai Red Curry Paste
  13. You need chillies whole dry kashmiri red ,
  14. Prepare 8 to 10 10 water soaked in warm for minutes and drained
  15. Get 1/4 cup onions finely chopped
  16. Prepare 6 clove garlic (lehsun)
  17. Provide 1 tbsp galangal roughly chopped (thai ginger)
  18. Take 2 lemongrass (hare chai ki patti) stalks
  19. Take 6 coriander (dhania) with stem stalks
  20. Get 3 tbsps coriander seeds ground (dhania)
  21. Use 2 tsps cumin seeds ground (jeera)
  22. Get 1/2 tbsp white pepper freshly ground powder
  23. Provide 1/2 tsp salt
Steps to make Vegetables in Thai Red Curry:
  1. Method
  2. For the thai red curry paste
  3. Combine all the ingredients and blend in a mixer to a smooth paste, using little water. Keep aside.
  4. How to proceed
  5. Combine the cornflour and coconut milk in a bowl and mix well. Keep aside.
  6. Heat the oil in a wok, add the thai red curry paste and sauté on a medium flame for 2 minutes.
  7. Add the cornflour-coconut milk mixture, soya sauce, half the quantity of basil leaves, mix well and simmer for 2 minutes, while stirring continuously.
  8. Add the baby corn, brinjal, broccoli, french beans. Mushroom and salt, mix well and simmer for another 10 to 12 minutes or till the vegetables are cooked and the curry thickens.
  9. Serve hot with steamed rice or with flat noodles.

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