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Before you jump to Red Thai Chicken Curry 🍛 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red thai chicken curry 🍛 recipe. To make red thai chicken curry 🍛 you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Red Thai Chicken Curry 🍛:
- You need Chicken
- Provide Coconut Milk
- Get Red Thai Paste
- Take Ginger
- Provide Lemongrass
- Get Garlic
- You need Mushrooms
- Use Baby Corns
- Take Salt & Pepper
- Get Spring Onion
- Get Olive Oil
- You need Rice
Steps to make Red Thai Chicken Curry 🍛:
- Cook your chicken in a pan or wok with some olive oil. Then put in your spring onion, baby corn and mushrooms, cook until soft. Then add you lemon grass, garlic, ginger salt & pepper and red paste. Let this all mix together to marinate the chicken. Then add your coconut milk. Mix well and let it all cook on low for about 30 minutes.
- Enjoy with some boiled rice or rice noodles 🍽🍛
- I made some spring rolls with sweet chillie sauce and garlic bread to have with mine 😋🥖
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