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Before you jump to Thai chicken meatballs curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some modest changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to thai chicken meatballs curry recipe. You can cook thai chicken meatballs curry using 24 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Thai chicken meatballs curry:
- Provide 1 pound ground chicken
- Provide 4 cloves minced garlic (or 1tsp garlic paste)
- Use 1 tsp ginger paste
- Provide 2 stalks green herbs(or green onions)
- You need 1/2 tsp salt
- Take 3 tsp black pepper
- Take 2 tsp oil
- Get For the curry:
- Provide 3 cloves garlic
- Use 1 bay leaf
- Take 1 tsp curry powder (garam masala.)
- Take 1/2 tsp red chilli powder
- Get 1 cup coconut milk
- Take 1 cup chicken broth.(homemade.)
- Provide as required Lemon zest(optional.)
- Provide 1 tsp lemon juice
- Use Handful coriander leaves chopped
- Take as required Oil for deep frying
- You need For chicken broth:
- Use 2-3 slices carrot
- You need 1 small medium size onion
- Use 1 Bunch spinach
- Use 2-3 beans
- Prepare some chicken pieces
Steps to make Thai chicken meatballs curry:
- In a bowl,mix the ground chicken,ginger,herb leaves,salt,and pepper,2 to 3 tsp corn flour,until well combined. Add oil as well.Then make a pakoda shape or can make a round shape ball of your choice.
- In a large skillet, add oil on a medium heat.Place the chicken meat in a skillet and let it turn Brown on both the side for 2 to 3 min.Remove the meat from pan and keep aside.
- For chicken broth,I prefer a homemade with healthy choice. For this,boil the onion,2 to 3 green beans,bunch of herbs leaves,2 to 3 chicken pieces, 1 to 3 spinach leaves,In the same skillet over medium heat add garlic,and cook until fragrant, for a min. Stir the bay leaf,garam masala powder,red chilli powder,and add the coconut milk,chicken broth,and lemon juice,mix it properly,bring it to a boil in a low flame.
- Place the meat back in the curry sauce,in a low flame for about 10 to 15 mins or till the meat is well cooked. Add in some lime juice to taste tangy,switch off the flame and serve it with rice and top it with fresh coriander leaves.
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