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Before you jump to Mango Thai Curry recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that having healthy foods can help us truly feel better in our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Whole grains are usually better than refined grains present in white bread.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mango thai curry recipe. To cook mango thai curry you only need 15 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Mango Thai Curry:
- Get 2-3 ripe mango (Alphonso)
- Provide 1 lemon juice
- Provide 4 red chillies (soak them in water for 30 minutes)
- Get 200 ml coconut milk
- Get 1 tomato
- Use 1 tbsp cumin seeds
- You need 1/2 tsp Mustard seeds
- Take leaves Curry
- Provide to taste Salt
- Use 2 spoon ghee
- Prepare Asafoetida
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- You need 1/2 tsp Coriander powder
- Take 1 1/2 cup cooked rice
Steps to make Mango Thai Curry:
- Firstly, peel the mangoes and cut top most layer of mango pulp. Keep aside rest of the mango with it's gutli part. And pulp in one bowl.
- Soak that peels in water
- Now make red chillies and tomato paste. Mix both in blender and make thick paste. Make
- Now set a wok on medium heat, add 2 spoons of ghee, cumins seeds, mustard seeds, curry leaves, and add asafoetida.
- Now add mango pulp and saute for 2 minutes.
- Add red chilli and tomato paste, add salt, turmeric powder, red chilli powder and coriander powder. Now saute all the ingredients welll for 5 minutes.
- Now add the rest of the mango part with it's gutli.
- Add water In which we soaked mango peels. Take out the peels and throw it now. And add that water in curry.
- At last add coconut milk and stir it for 2 minutes.
- Add lemon juice for tangy taste. Mix well everything and cover with lid and keep on low flame for 5 minutes.
- The mango Thai curry is ready.
- Now serve with rice.
- You can eat with chapatis also. Both rice and chapatis give a nice taste with this curry.
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