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Thai green curry
Thai green curry

Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Thai green curry:
  1. Use For gravy:
  2. Prepare 1/2 cup Lemon grass
  3. Take 1 tbsp Lemon zest
  4. Prepare 4 5 pieces White pepper
  5. Get 2 pieces Green chilli
  6. Get 1 tbsp Coriander roots
  7. You need 1 spoon Dry Coriander
  8. Provide 1 spoon CumIn
  9. You need 1 spoon Lemon juice
  10. Get 1 piece onion
  11. Get 1/2 spoon Green yellow turmeric
  12. You need 2 3 pieces Garlic
  13. Get Vegetables :
  14. You need 1 tbsp yellow bell paper
  15. Get 1 tbsp green pepper
  16. You need 1 tbsp red bell pepper
  17. Use 1 tbsp carrot
  18. You need 1 tbsp onion
  19. Take 1 tbsp baby corn
  20. Get 1 tbsp potato
  21. You need 1 tbsp coconut milk
  22. Prepare as needed Dry basil
Instructions to make Thai green curry:
  1. Firstly take mixture jar and take all gravy ingredients and crush it.
  2. Now add 1/2 glass water in garvy and boil it till all raw smell goes
  3. Now boil all the vegetables and keep aside
  4. Now 2 mnts after add coconut milk in gravy and besil and soya sauce(optional)
  5. Add all the boil veggies into gravy and add water and keep on slow flam for 2mts spoon ready thai curry

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