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Before you jump to Border Town Chile Rellenos recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to border town chile rellenos recipe. To make border town chile rellenos you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Border Town Chile Rellenos:
- Use 8 anaheim or poblano peppers
- Use 1 lb chihauhau cheese, cut into 3"x 1" strips ( you may also use monterey jack cheese)
- Take 2 cup flour
- Use 1 salt and freshly ground pepper
- Provide 4 eggs, seperated
- Use 1 vegetable oil for frying
- You need 3 cup red chili sauce (recipe follows)
- Get 1 * Red Chili Sauce *
- Provide 1 small onion, peeled and sliced
- Get 1 28 ounce can of whole plum tomatoes
- Provide 1 clove garlic, chopped
- Get 1/2 tsp Mexican oregano
- Provide 1/2 tsp ground cumin
- Get 1 cup chicken stock, (optional, as needed)
Steps to make Border Town Chile Rellenos:
- Char chiles - arrange chiles on a baking sheet and the broiler, turning often, until blackened all over. Place hot chiles in a Ziploc bag, close tightly, and allow to steam for 15 minutes. Peel off and discard skin. Cut a slit lengthwise at the top of the chile, about a 1/2" from stem. Use a small spoon to scrape out seeds and veins. Slip cheese slices into the peppers.
- Pour flour into a shallow and season liberally with s&p. Place the egg whites in a large glass bowl and the yolks in a small one. Beat the whites with an electric beater, add a pinch of salt. Beat until they are stiff but not dry. Beat the yolks and gently fold into the the whites.
- Dredge the peppers into the flour then in egg mixture. Fry in a large skillet filled 1" with the vegetable oil heated to 375°. Fry in batches, turning once, until evenly browned. About ten minutes. Serve with red chili sauce, sour cream, fresh salsa and freshly chopped cilantro. ( don't forget the hot sauce, if desired!)
- Red Chili Sauce - Sauté onion in oil in a large until soft. Purée onions, tomatoes, and garlic in food processor, strain, and return to skillet. Add oregano, cumin, sugar, and salt and pepper to taste. Cook, covered, over medium heat for about five minutes. Thin with chicken stock if sauce is too thick. Keep warm until ready to use.
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