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Meat Sauce Over Fried Rice
Meat Sauce Over Fried Rice

Before you jump to Meat Sauce Over Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some modest changes can positively affect daily eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

As you can see, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to meat sauce over fried rice recipe. To cook meat sauce over fried rice you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Meat Sauce Over Fried Rice:
  1. Prepare 2 servings Meat sauce(Store-bought is also fine!)
  2. Prepare 2 of each Green bell peppers and eggplants
  3. Take 1 clove Garlic
  4. Use 1 Salt and grated cheese
  5. Use 1 1/2 servings Hot cooked white rice
Instructions to make Meat Sauce Over Fried Rice:
  1. Put a little oil in a pan, then stir-fry the garlic slices over low heat. Once they become fragrant, add the minced green pepper and eggplant and stir-fry.
  2. Once the bell pepper and eggplant are soft, sprinkle on some salt and add the rice. Combine gently. Heat the meat sauce in the microwave.
  3. Put the fried rice on a plate, then pile a generous amount of meat sauce on top. Sprinkle on grated cheese and it's done.

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