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Tandoori Chicken
Tandoori Chicken

Before you jump to Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

When searching for a convenient wholesome snack, don’t forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tandoori chicken recipe. To make tandoori chicken you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tandoori Chicken:
  1. Prepare 2 lbs skinless, boneless chicken thighs
  2. Provide 4 tablespoons natural yogurt
  3. Take 3 cloves garlic, minced
  4. Get 1 tablespoon ground coriander
  5. You need 1 tablespoon ground cumin
  6. Prepare 2 teaspoons turmeric
  7. Take 1 teaspoon chilli powder
  8. You need 1 tablespoon garam masala
  9. Prepare 2 tablespoons paprika
  10. Provide Juice of 1 lemon
  11. You need 1/2 teaspoon salt
  12. Prepare 3 tablespoons groundnut (or sunflower or canola) oil
Steps to make Tandoori Chicken:
  1. Trim any excess fat from the chicken thighs, then cut the thighs into thirds, roughly equal in size.
  2. Mix all the other ingredients together in a small bowl. Combine well.
  3. Place the chicken pieces in a large bowl (or ziplock bag) and add the marinade. Mix well so that the chicken is evenly covered, cover with cling film and leave in the fridge to marinate for at least 1 hour.
  4. Remove chicken from fridge and bring up to room temperature. Preheat the oven to 180°C/356°F. To cook, spread the chicken pieces out on a couple of baking trays ensuring they are not touching. Place in the preheated oven and bake for 30-35 minutes.
  5. Enjoy with rice, naan bread or salad!

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