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GARLIC SCHEZWAN RICEđź’•
GARLIC SCHEZWAN RICEđź’•

Before you jump to GARLIC SCHEZWAN RICEđź’• recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are very mindful that eating healthy meals can help us really feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Probably the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to garlic schezwan riceđź’• recipe. To cook garlic schezwan riceđź’• you only need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook GARLIC SCHEZWAN RICEđź’•:
  1. You need 2 cups soaked rice
  2. Get 1 cup green peas
  3. You need 1 cup sliced onion
  4. Get 1 cup thinly sliced carrots
  5. Provide 1 cup cauliflower florets
  6. Prepare 1 cup green beans
  7. Provide Half cup garlic cloves
  8. Provide Half cup sliced ginger
  9. Get 2 tomatoes sliced
  10. Provide 1 cup soaked nutri
  11. Take 1 cup mushrooms
  12. Take 2 tbsp salt
  13. Use 1 tbsp red chilli powder
  14. Take 1 packet fried rice masala
  15. Get 1 tbsp garam masala
  16. Get 1 tsp black pepper
  17. Provide 2 tbsp lemon juice
  18. Provide 1 tbsp cumin and mustard seeds
Instructions to make GARLIC SCHEZWAN RICEđź’•:
  1. First soak the rice for 30 minutes after rinsing well.now in a pan roast garlic,ginger,cumin and mustard seeds.
  2. After making them golden add all the spices mentioned.now cook at low flame for 2 minutes add lemon juice too.now add sliced onion with all other vegetables.if any vegetable not available then its fine.just garlic is most important
  3. Now after saute them at medium flame to just softened the vegetables.after cooking 8 to 10 minutes add rice.remember add double water than rice.just little less bcuz vegetables also have some stock.so add one and half cup water with two cups rice.
  4. Steam it at low flame until holes are appeared.just turn off the gas after holes appear and keep the rice at steam for 5 to 6 minutes.serve yumm garlic rice and keep immunity strong.

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