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Before you jump to Tiranga pulao recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Wholesome eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Whole grain foods are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
A large assortment of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to tiranga pulao recipe. To make tiranga pulao you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Tiranga pulao:
- Take Spinach
- Provide Paneer shallow fried
- Prepare Green peas
- You need Carrots
- Provide Tomatoes
- You need Cooked basmati rice
- Get Onions
- Take Ginger-garlic paste
- Use Garam masala
- Prepare Red chilli powder
- Take Green chillies
- You need Pav bhaji masala
- Take Salt
- Get Pepper powder
- Take Cashews
- Use Green chillies finely chopped
Steps to make Tiranga pulao:
- For orange rice: In a pan add oil. Add onions and saute. Add ginger-garlic paste and saute. Add tomato finely chopped, red chilli powder and cook till mushy. Add finely chopped carrots and cover and cook. Add pav bhaji masala and salt and cook. Add cooked rice and saute.
- For white rice: In a pan add oil. Add cashews and saute till light brown. Remove aside. Add onions and saute. Add ginger-garlic paste and saute. Add shallow fried paneer. Add cooked rice, salt, pepper and saute. Add cashews.
- For green rice: In a pan add oil. Add onions and saute. Add ginger-garlic paste, green chillies and saute. Add Spinach puree and saute. Add boiled green peas, garam masala and saute. Add cooked rice and salt.
- Grease a bowl with ghee. Add a small portion of orange rice and press well. Then add white rice and press. Next add green rice and press well.
- Unmould the rice. Serve with raita. I have served here with harabhara kabab.
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