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Before you jump to Protein cutlets💚 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to protein cutlets💚 recipe. To make protein cutlets💚 you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Protein cutlets💚:
- You need 1 cup boiled potato white or sweet any
- Prepare 1 cup crumble paneer or cottage cheese
- Prepare 1 cup finely chopped onion
- Take 1 green chilli finely chopped
- Provide Half cup hung curd
- Provide 4 tbsp gram flour or singhada flour or corn flour
- Prepare 1 cup grated thinly carrot
- Take 1 tbsp salt
- Use 1 tsp black pepper
- Take 1 tsp chaat masala
- Prepare 1 tsp garam masala
- Provide 1 tsp red chilli powder
- Provide 1 tbsp oil
Steps to make Protein cutlets💚:
- Mix all the ingredients and spices gently and make a hard dough
- Rest for 10 minutes or freeze after giving shape of cutlets or bombs
- Deep fry at high flame because it doesn't need to deep fry for very long time
- Enjoy stay safe stay healthy and happy
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