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MOONG DAL💕
MOONG DAL💕

Before you jump to MOONG DAL💕 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to moong dal💕 recipe. To make moong dal💕 you only need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook MOONG DAL💕:
  1. You need 1 cup Moong daal
  2. Prepare 1 big chopped onion finely
  3. Provide 1 big tomato chopped finely
  4. Get 1 green chilli chopped finely
  5. Use Few coriander leaves for garnish
  6. You need 1 tbsp salt
  7. Provide 1 tbsp turmeric
  8. Prepare Half tbsp red chilli powder
  9. Use Half tsp black pepper
  10. Get 1 tsp garam masala
  11. You need 1 tsp cumin seeds
  12. Take 1 tsp mustard seeds
  13. Provide 1 tsp kitchen king
  14. Take leaves Few curry
  15. Prepare 1 tsp kasoori methi
  16. Prepare 2 cup water
Steps to make MOONG DAL💕:
  1. First rinse the daal properly and then put it in cooker.you can boil openly too
  2. Add 2 cup water and add salt+turmeric
  3. Have one whistle in cooker and openly just stirring on medium flame until daal look very well mixed softened
  4. For tadka roast cumin seeds and mustard seeds in some oil and green chilli
  5. Then add onion and cook until onions get browned and tender now add all the spices and cook for 1 minute
  6. Now add tomato and cook until tomatoes mixed well and spread oil all around
  7. Add it to cook lentil and enjoy yumm dinner.stay safe stay healthy

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