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Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kadai paneer recipe. You can cook kadai paneer using 17 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to cook Kadai Paneer:
- Provide 5 Dry red chilies
- Use 3 tbsp Coriander Seeds
- Get 1 Cinnamon Stick
- Take 2-3 Cloves
- Take 2 Black Cardamoms
- Get 5-6 Black Peppercorns
- Provide 1 Onion (Finely Chopped)
- Take 2 Green Chillis (Slit in Half)
- Use 2 tsp Garlic Paste
- Provide 1/4 cup Tomato Puree
- You need 1/2 cup Tomato
- Prepare 1 tsp Garam masala
- Prepare Salt
- Use 1 tsp Red Chili powder
- Use 1/2 cup Green Bell Pepper (Cubed)
- Take 250 g Paneer
- Take 1 tbsp Lemon Juice
Instructions to make Kadai Paneer:
- Dry roast coriander seeds and 2-3 dry red chilies till slightly browned and a nice aroma starts to come.
- Grind to make a slightly coarse powder
- Heat oil in a pan
- When the oil is hot, add the remaining dry red chilies, cloves, black cardamom, black peppercorns and cinnamon stick.
- Fry for 20 seconds.
- Add onion and fry till translucent
- Add green chilies and ginger garlic paste
- Fry till onion turns golden brown
- Add tomato puree and tomato and fry for 2-3 minutes
- Add the ground masala powder, salt, Kashmiri red chilli powder and garam masala powder
- Now add half cup water and cook for 2-3 minutes.
- Add capsicum and paneer and cook for 2-3 minutes. Add some more water if the gravy is too thick.
- Cook until oil starts to separate from the sides.
- Add ghee and lemon juice and mix well.
- For smoky flavour, heat a piece of coal for 5-6 minutes on flame till it is red hot.
- Keep a piece of aluminium foil over the curry and keep the piece of coal over it.
- Pour 1 tbsp ghee on the hot coal and immediately close the lid for 15-20 minutes.
- Reheat before serving.
- Serve hot with phulke, naan or laccha paratha.
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