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Sautéd baby bok choy with tomatoes
Sautéd baby bok choy with tomatoes

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Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sautéd baby bok choy with tomatoes recipe. To cook sautéd baby bok choy with tomatoes you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sautéd baby bok choy with tomatoes:
  1. You need 2 bunches organic baby bok choy
  2. You need 1 large organic vine ripen tomato
  3. Provide 1 garlic clove
  4. Provide 2 Tsp olive oil
  5. Prepare to taste Salt
Instructions to make Sautéd baby bok choy with tomatoes:
  1. Slice bok choy into inch long length after washing. Dice tomato into large cubes.
  2. Sauté minced garlic in olive oil until aromatic. Add sliced bok choy and tomatoes. Sauté until tomato leaching out red juice.
  3. Season it with salt or fish sauce. Serve it with porridge or as a side dish for brown rice.

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