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Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
We are all aware that having healthy foods can help us feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Whole grains are always better than processed grains found in white bread.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to indian baby gourd recipe. You can cook indian baby gourd using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Indian baby gourd:
- You need 7-8 baby pumpkin or Indian baby gourd
- Take 1 big crushed onion
- Prepare 3-4 pieces garlic and ginger estimated
- Use 2 big red tomatoes chopped
- You need 2 green chili chopped
- You need I tablespoon salt
- Provide 1 tablespoon red chili powder
- Get Pinch black pepper powder
- Prepare 1 tablespoon cumin seeds
- Provide 1 tablespoon cumin powder
- Provide 1 tablespoon coriander powder
- Use 1 tablespoon garam masala
- Prepare 1 tablespoon lemon juice
- Take 1 tablespoon turmeric
Instructions to make Indian baby gourd:
- Peel the gourds and cut into four pieces
- Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds
- Now make them brown and add chopped onion
- Roast it 5 to 6 minutes and add tomatoes with all spices left
- Now stir the masala at very low flame for 10 to 12 minutes
- Now add diced gourds and turn the cooker close
- Let sit for 2 whistles and garnish with coriander leaves
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