Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stuffed baby zucchini in tomato sauce - mehshi koussa recipe here. We also have wide variety of recipes to try.

Stuffed baby zucchini in tomato sauce - mehshi koussa
Stuffed baby zucchini in tomato sauce - mehshi koussa

Before you jump to Stuffed baby zucchini in tomato sauce - mehshi koussa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely buy many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to stuffed baby zucchini in tomato sauce - mehshi koussa recipe. You can have stuffed baby zucchini in tomato sauce - mehshi koussa using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stuffed baby zucchini in tomato sauce - mehshi koussa:
  1. Use 1 kg baby zucchini, washed
  2. Provide 250 g coarsely ground beef
  3. Take 1 1/2 cups rice, washed and drained
  4. You need 2 medium tomatoes, cut in cubes
  5. Prepare 1 teaspoon salt
  6. Use 1/2 teaspoon pepper
  7. Take 1/2 teaspoon cinnamon
  8. You need - For the sauce:
  9. Use 3 cloves garlic, crushed
  10. Prepare 4 tablespoons lemon juice
  11. Prepare 3 cups water
  12. Take 2 tablespoons tomato paste dissolved in ½ cup water
  13. Take 1 teaspoon dried mint
  14. Get 1 teaspoon salt
Instructions to make Stuffed baby zucchini in tomato sauce - mehshi koussa:
  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
  2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well.
  3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked.
  4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini.
  5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr.
  6. Serve hot with plain yogurt on the side.

If you find this Stuffed baby zucchini in tomato sauce - mehshi koussa recipe helpful please share it to your friends or family, thank you and good luck.