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Baby Bok Choy with garlic
Baby Bok Choy with garlic

Before you jump to Baby Bok Choy with garlic recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively impact daily eating habits.

You can get results without removing foods from your diet or make considerable changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baby bok choy with garlic recipe. You can cook baby bok choy with garlic using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baby Bok Choy with garlic:
  1. Prepare 1 tbsp butter
  2. Use 5-6 cloves garlic, sliced
  3. Use 1/2 bag Baby Bok Choy, triple washed
  4. Take to taste Salt
Steps to make Baby Bok Choy with garlic:
  1. Melt butter in large pan over med heat. Add garlic and sauté until it’s starting to brown.
  2. Add washed Bok Choy. There should be enough water in the Bok Choy to create liquid in the pan for simmering. If the bottom of the pan seems dry, add a bit of chicken broth.
  3. Cover pan with lid and turn heat down to med-low. Let simmer covered for 5 mins.
  4. Most of the Bok Choy should be wilted. Add a large pinch of salt and stir the Bok Choy to evenly distribute the salt. Cover pan again and let simmer for an additional 3-5 mins, until tender. Add more salt, as needed and mix well.
  5. I had the Bok Choy alongside rice and teriyaki taro root with pork this time. Enjoy!

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