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Before you jump to Baby corn Manchuria recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baby corn manchuria recipe. You can cook baby corn manchuria using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Baby corn Manchuria:
- Use 1 can Baby corn[ i used 2 cans in the picture)
- Use 2 onions, sliced into medium pieces
- Get 2 bell peppers, any kind u like
- Use 2 tbsp corn flour
- Provide 4-5 tbsp all purpose flour
- You need 4 cloves garlic, minced
- You need 3/4 tbsp tomato ketchup
- Use 2 tbsp soy sauce
- Get 1 tbsp vinegar
- Provide green onions for garnish
- You need salt
- Provide pepper
- You need 1 tbsp chilli powder
- Get oil
Instructions to make Baby corn Manchuria:
- Drain the canned baby corn and mix the corn flour, all purpose flour, salt, pepper with the corn.
- In a deep bottom pan, heat oil on high flame and deep fry the baby corn till golden brown on both sides. once cooked, removed and place them on absorbent paper towel.
- Using the same pan, remove some excessive oil, add onions, bell peppers, garlic and cook for 5 mins.
- Add the fried baby corn to the pan and mix well.
- Add the ketchup, vinegar, soy sauce, salt, chilli powder and cook for low flame for 3-4mins.
- Turn off the flame and add the chopped green onions
- Bon appetite!!!!
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