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Indian baby gourd
Indian baby gourd

Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Enjoying healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by most people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to indian baby gourd recipe. You can cook indian baby gourd using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Indian baby gourd:
  1. You need baby pumpkin or Indian baby gourd
  2. You need big crushed onion
  3. Get garlic and ginger estimated
  4. Prepare big red tomatoes chopped
  5. Use green chili chopped
  6. Use I tablespoon salt
  7. Prepare red chili powder
  8. Use black pepper powder
  9. Provide cumin seeds
  10. Use cumin powder
  11. Use coriander powder
  12. You need garam masala
  13. You need lemon juice
  14. You need turmeric
Instructions to make Indian baby gourd:
  1. Peel the gourds and cut into four pieces
  2. Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds
  3. Now make them brown and add chopped onion
  4. Roast it 5 to 6 minutes and add tomatoes with all spices left
  5. Now stir the masala at very low flame for 10 to 12 minutes
  6. Now add diced gourds and turn the cooker close
  7. Let sit for 2 whistles and garnish with coriander leaves

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