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Before you jump to Baby harbor seal -Jouyo Manju (Wagashi) recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between goodies. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health benefits. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state can often be lifted simply by eating almonds.
A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to baby harbor seal -jouyo manju (wagashi) recipe. To make baby harbor seal -jouyo manju (wagashi) you only need 5 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Baby harbor seal -Jouyo Manju (Wagashi):
- You need 40 g Grated Yamaimo （Yam)
- Use 80 g Sugar
- Provide 50-55 g Jouyo-ko (fine rice flour)
- Provide 150 g Koshi-aｎ (Red beam jam)
- You need ＋Food colorings (Blue & Red)
Steps to make Baby harbor seal -Jouyo Manju (Wagashi):
- Ingredients for 10 pieces.
- Utensils
- Make dough. Add the sugar into the grated Yamaimo. Mix them. Put the Yamaimo mixture into the jouyo-ko(rice flower).
- Put the jouyo-ko(rice flower) onto the yamaimo mixture and fold it. Mix them until the dough becomes like "squeezing an earlobe". Divide the dough into 10.
- Make a beam jam ball oval. Wrap it with the dough.
- Make it a baby seal shape.
- Paint its tip of the nose blue with a blush.
- Put eyes.
- Put them in a steamer and spray water over them.
- Steam them for 8minuites.
- Then cool them down (with a cotton clothes cover not to get dry).
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