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Before you jump to Pickled Baby Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pickled baby corn recipe. To make pickled baby corn you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pickled Baby Corn:
- Provide 11 cup baby corn
- Provide 5 cup vinegar
- Use 1 cup water
- Provide 1 cup sugar
- Use 6 large jalapeños (diced)
- Get 2 tbsp garlic (minced)
- Get 4 tsp pickling salt
Steps to make Pickled Baby Corn:
- In a large stainless steel pot combine vinegar, water, sugar, pickling salt. Bring to a boil for 5 minutes.
- Meanwhile pack baby corn into jars, and divide the jalapeños and garlic equally into the jars. Leave 3/4 inch from top of jar.
- Pour boiling pickling liquid into jars leaving 1/2 inch space at top. Remove any air bubbles, wipe rims and seal. Once they are cool ensure the lids popped inward and store up to 1 year.
- Note: as baby corn is not in season, I used store bought baby corn canned in water. Just drain them for approximately 15 minutes to remove most of the water.
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