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Before you jump to Fresh Lemony Green Beans, Mushrooms and Baby Scallops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fresh lemony green beans, mushrooms and baby scallops recipe. You can cook fresh lemony green beans, mushrooms and baby scallops using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Fresh Lemony Green Beans, Mushrooms and Baby Scallops:
- Take 1 1/2 tbsp butter
- You need 2 cup fresh green/string beans
- Provide 1 cup button mushrooms quartered
- Get 1/2 cup mini scallops
- Get 1 sea salt (to taste)
- Take 1 tsp chili flakes
- Prepare 1 lemon juice from 1/2 lemon
Instructions to make Fresh Lemony Green Beans, Mushrooms and Baby Scallops:
- Melt butter in medium-high heat pan and add mushrooms. Cook 3 min
- Push mushrooms aside in pan and add scallops. Cook until light golden (they will cook through in the center as we move along)
- Add sea salt and chili flakes
- Add green beans and stir together couple min to incorporate everything
- Splash lemon juice in to create steam and cover pan quickly (trapping steam in) turn heat down to medium heat
- Cook green beans in lemony steam until beans are cooked but still crunchy (about 4-5min)
- ENJOY 🙆
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